Founded by Trauma Therapists
Find the Right
Trauma Support
We feature trauma-skilled, human-reviewed therapists,
making it easier to choose the safe, trusted care you need. Finding the right therapist can be easier than you think.
Finding the right therapist is easier than you think.
We help you get started.
Use the Trauma Care Guide to help you find the type of care you best need.
Filter by what matters.
Message a therapist, hear back in 1-2 days.
Start Today
Trauma Vetted
So you don’t have to guess who’s qualified.
Clinician Built
Designed by therapists who support trauma daily.
Clear Tiers
Understand who does what at a glance.
Accessible
Filter by tier, modality, language, budget, and format.
Heal Trauma Now
Start your search now. The Trauma Directory is free to use!
Search by what matters.
Approach
EMDR, IFS, Sensorimotor, Schema, SE.
Complexity
C-PTSD, dissociation, traumatic loss, sexual trauma.
Language & Culture
Work with someone who get your context.
Budget & Format
Sliding scale, online/in-person.
Find your therapist
So you don’t have to guess who’s qualified.
Start Today
Understanding the Trauma Directory
Every therapist is trauma-trained and vetted. Three clear tiers help you choose the right support for your healing journey.
Trauma-Informed Clinician
Foundational safety, skills, and psychoeducation; good for stabilisation and lower-complexity work.
Choose when you are starting out or want practical tools fast.
Trauma-Advanced Therapist
Regularly treats complex trauma, and accredited in their therapy modality.
Choose when impact persists, pattern repeat, or dissociation needs skilled support.
Trauma
Specialist
Advanced training across modalities, guided by expert supervisors or certified trainers.
Choose when: significant dissociation, or past treatment hasn’t stuck.
Not sure? Take the quiz to suggest your starting tier.
Disclaimer: suggested acre levels and tiers are educational, not medical advice or certification.
What to expect after contacting a therapist.
Reaching out can feel daunting.
Here is what to expect:
Reply
Most therapists responds within 1-2 business days.
First Touch
A first call/message to check fit and logistics.
If Not a Match
Your therapist will suggest next steps or refer you.
Tip: In your message, include one line on what you want help with, preferred days/time, online vs in-person.
In the meantime, visit our Trauma Support Vault
Curated resources to support your journey alongside therapy or while you are waiting.
Disclaimer: The vault is for information and education, not emergency care or substitute for therapy.
Still unsure?
Let’s clear it up.
If you have a question that’s not covered in the FAQ, feel free to check our Therapist FAQ Notion vault for more answers or reach out to us directly.
What our therapists says
Straight from our therapists.
Real words from the hearts of our therapists.
Things have really picked up, I’m so excited to be working with more amazing people than ever before!
Dr. Bee Lim
Clinical Psychologist
I’ve been so blessed with a full schedule lately, grateful for the chance to make a difference in more people’s lives.
David Luo
Counsellor
I’ve been getting so many bookings lately, and I’m really happy that I can now help more people.
Olivier Courret
Clinical Hypnotherapists
Blog
Stay up to date with the latest trends.
Carefully curated articles from our team to you.
You don’t have to do this alone - take one small step today.
Browse vetted profiles and connect directly.