Have you ever felt that no matter how hard you try, you relapse into the same habits? Do you find yourself sabotaging work opportunities or relationships? Are relationships often a source of distress? Do you sometimes feel your body startled without any clear reason? Have others told you that you’re “overreacting”—only for this to make you even more reactive?

Perhaps you’re all too familiar with anxiety and low mood. Or, at other times, you may shut down—feeling numb, detached, or not fully present in your body.

Trauma therapy can help.

As a Trauma Specialist, my work is focused primarily on trauma. I hold advanced training across multiple modalities, regularly work with complex presentations such as dissociation and Complex PTSD, and I am actively engaged in teaching, supervision, and research in the trauma field. My goal is to provide a safe, attuned, and evidence-based space for healing—helping clients move from surviving to truly living.