Integrative Psychotherapy. Accredited by UKCP, EMDRIA.

I offer integrative psychotherapy, supporting adults who are navigating trauma, addiction, neurodiversity and patterns of nervous system dysregulation. My practice utilises Internal Family Systems (IFS), EMDR and Cognitive Behavioural Therapy (CBT).

Based in Berlin, I collaborate internationally and draw on trauma-informed, evidence-based approaches, including EMDR, Internal Family Systems, and CBT-informed frameworks.

My practice is grounded in curiosity, compassion, and structure, with a strong emphasis on emotional regulation, meaning-making, and sustainable change. In our work together, we gently challenge unhelpful patterns, explore the beliefs that keep them in place, and support the development of greater emotional flexibility, confidence, and clarity. I aim to create a therapeutic space that is both relational and boundaried, one that respects complexity rather than rushing resolution.

I am particularly passionate about working with members of Creative, Neurodiverse, FLINTA, and BIPOC populations, and with people whose lives or identities sit outside dominant norms. I see therapeutic work as both deeply personal and contextual, shaped by culture, power, and lived experience.I am accredited by UKCP (UK Council of Psychotherapy) and practice in line with UKCP ethical standards with Supervision.

You can book a free initial consultation at www.jen.black