Sometimes we are confronted with events that fundamentally shake our lives and exceed our ability to cope. Such traumatic experiences feel existentially threatening and are often accompanied by feelings of helplessness, powerlessness, and profound horror.
Sometimes it wasn't one big event but lots of injuries resulting from insecure or disturbed attachments in childhood. Such early experiences can have profound effects on later life, manifesting as difficulties in relationships, self-esteem, and emotional regulation. Developmental trauma often arises from neglect, emotional or physical abuse, or the lack of secure attachment figures in childhood.

Systemic Trauma Therapy takes a holistic approach and looks at mind and body. Each individual has their own way of dealing with trauma and together we will tailor the process to your needs.